Navigating the Holidays Together: Local Resources and Support

It's the holidays.

The holiday season is a time of joy, but for many, it can also be overwhelming and bring feelings of loneliness. At XFoundation, we understand the importance of community support during these times. There are so many resources available that we want you to know about as we know the emotions that the holidays can evoke and provide a guide to local resources in Denver Metro, Colorado Springs, and Frisco, Colorado.

Embrace your emotions.

The holidays can stir up a range of emotions—happiness, nostalgia, but also loneliness. It's crucial to acknowledge and validate these feelings. Remember, it's okay not to be okay.

Seek support.

If you or someone you know needs someone to talk to, local resources are available to offer support and understanding. Here are some resources in Denver Metro, Colorado Springs, and Frisco, Colorado:

Denver Metro Resources:

• Colorado Crisis Services: Free, confidential youth and adult crisis services. Call 1-844-493-8255 or Text “TALK” to 38255.
• Denver Mental Health Crisis Line: Immediate emotion support and crisis intervention. Call or text "988".
• Community Counseling Center: Professional counseling services for individuals seeking support.
• Denver Volunteer Hub: Explore volunteering opportunity in Denver to connect with the community.

Colorado Springs Resources:

• Colorado Crisis Services: Free, confidential youth and adult crisis services. Call 1-844-493-8255 or Text “TALK” to 38255.
• Military Families Support Group: Support groups and resources tailored for military families in Colorado Springs.
• Colorado Springs Volunteer Network: Discover volunteer opportunities and community engagement initiatives in Colorado Springs.
• Walk-in Crisis Centers: 115 S. Parkside Dr., Colorado Springs, CO 80910; 6071 E.Woodmen Rd., Ste. 135, Colorado Springs, CO 80923

Frisco, Colorado Resources:

• Summit County Health: Mental Health and suicide resources. And additional community/health resources.
• Building Hope Summit County: Immediate crisis support services for Summit County resident. Call 1-970-485-6271.
• Summit County Mental Wellness Center: Professional mental health services tailored to the needs of Summit County.
• Frisco Community Connection: Explore local events, volunteer opportunities, and support groups.
• Colorado Crisis Services: Free, confidential youth and adult crisis services. Call 1-844-493-8255 or Text “TALK” to 38255.

Connect with your community.

The holidays are an opportunity to connect with others. Consider participating in local events, volunteering, or joining support groups. Community engagement can make a significant difference in navigating the holiday season.

In conclusion

Remember, you are not alone. Reach out, connect, and embrace the support available in your community. We hope this guide helps you navigate the holidays with comfort and companionship.